The Daily Mastery Podcast by Robin Sharma

Consistent Daily Cues Create Automatic Habits

Robin Sharma Season 1 Episode 1423

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0:00 | 2:50

Inspiration is powerful. It built cathedrals and symphonies and empires.

But motivation fades. What changes a human identity is knowledge, and then daily tiny acts of sincere repetition.

A University College London study found that consistent daily cues create automatic habits faster than bursts of intensity.

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

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Your day is your life in miniature. And as you live each day, so you craft your life. And I call it the 1% win. And I'm going to challenge you to start living this today. If every single day you make a 1% improvement in your work, or in your thinking, or in your energy, or in your health, or in your relationship with those you love, what happens? 30 days from now, you've made at least a 30% improvement in what you're doing. 150 days from now, you've made at least 150% improvement. 365 days from now, you've made at least a 365% improvement. So small daily improvements over time lead to stunning results. Never lose that fire in the belly to improve your craft, to read the next book, to take the next course, to have the next conversation, to run to the next sphere. And if you, let's just be honest here. If you're not willing to play at that level, you're never gonna reach iconic and world-class. But I believe that you have that fire in the belly. And just remember, 1% every single day over time. Small, daily improvements over time with persistence and consistency, whether you feel inspired, whether you feel exhausted, that over time allow you to be one of the great ones.